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Trust, Relax, & Release: Finding your Rhythm in Birth Workshop

  • NOVA Birth Services 401 Center Street Old Hickory, TN, 37138 United States (map)

2-hour workshop

We’re gonna break this down. In this 2-hour workshop, we look at the unique stages and signposts of the labor process, demonstrate how your birth partner can support you, and introduce a variety of coping techniques to prepare you to rock your birth, however it unfolds.