Lana Paavola

Labor Doula, NRP Certified, CPR Certified

Since 2019, I’ve supported families during one of life’s most transformative journeys—birth. My heartbeat resonates with the growing mother, guiding her to connect with her sacred heart and true essence before labor begins. I believe that preparation is key, which is why I focus on empowering mothers through breathwork and meditation, helping them release self-limiting beliefs and embrace their innate strength.  Together, we create a nurturing place where love, confidence, and serenity flourish, paving the way for a powerful birthing experience.  I look forward to serving your family.

Training and Continued Education: DONA Training Workshop, ICEA Education Workshop, Midwifery Training, Birthing from Within Workshop